Lunch With The Doctor

Positive Producers

Social Media, Health and Social Connections

Part of our Love Is Medicine series

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In this session, we'll explore the impact of social media use on our health and mental developments, especially among Gen Z and Gen Alpha kids - the first generations to fully grow up with social media.

You'll learn practical strategies for purposeful social media use as well as on how to foster deep meaningful social connections.

Topics that will be explored:

- Latest science on social media use
- Social media impacts on health and mental wellness
- Social media and kids
- How much social media use is safe
- Practical ways to connect with others and loved ones

Date: Saturday February 7, 2026
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Time: 12 PM
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Location: Newmarket Community Centre and Lions Hall, 200 Doug Duncan Dr, Newmarket, ON, L3Y3Y9
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Cost: FREE!

Speaker: Dr Sasha Coleman, ND, Paradise Health Clinic

Sponsors: Paradise Health Clinic, Newmarket Seventh-day Adventists, Paradise Fields, Back To Basic Farms

* Plenty of free parking
* Invite family and friends
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Upside Down
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The New US Dietary Guidelines, MAHA and Navigating the Confusion around What to Eat

The new US Dietary Guidelines are out!
What do you think about them?
Clarifying? Confusing?
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In this session, the Paradise Health team shares our thoughts on the new US Dietary Guidelines, the MAHA movement and a simple foundational framework for how to navigate the maze of conflicting health messages online.

You won't want to miss this. Invite a friend!

Topics that will be explored:

- The good and bad of the new US Dietary Guidelines
- Our thoughts on MAHA
- How to navigate conflicting views and expert opinions
- The simple foundation for building your health

Date: Saturday March 21, 2026
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Time: 12 PM
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Location: Newmarket Community Centre and Lions Hall, 200 Doug Duncan Dr, Newmarket, ON, L3Y3Y9
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Cost: FREE!

Speaker: Dr Sasha Coleman, ND, Dr George Cho, ND MFSc, Dr Nadine Plummer ND, Paradise Health Clinic

Sponsors: Paradise Health Clinic, Newmarket Seventh-day Adventists, Paradise Fields, Back To Basic Farms

* Plenty of free parking
* Invite family and friends
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