Muskoka · 8-Day Immersion · All-Inclusive

One Week in Paradise

Lifestyle Medicine Retreat

An intensive, transformative lifestyle medicine experience in the heart of cottage country. Evidence-based. Life-changing.

Next: October 18-25, 2026
Muskoka, Ontario
Limited Spots

A Once-in-a-Lifetime Health Reset

One Week in Paradise (OWIP) is an 8-day lifestyle medicine immersion in the heart of Muskoka, Ontario. Combining clinical care with the healing power of nature, each day is carefully designed to help your body and mind reset, recover, and thrive.

Organic plant-based meals, hydrotherapy, medical assessments, exercise, massage therapy, classes, talks and more — all woven into a deeply restorative experience.

Email: owip@paradisehealth.ca
Tel: 289-763-5888
Text: 289-763-5994

Apply for Next Cohort

Results from last program

Weight loss

6 lbs average weight loss per guest in only one week

Reduce meds

Of a total of 35 meds, our guests were able to discontinue 24 meds and reduce 4. These included meds for blood sugar, cholesterol and hypertension

Other benefits

Improved blood sugar control, mood and outlook, bowel function

Reduced pain, brain fog, tension and stress

What to Expect

The week is personalized to your specific health goals and concerns — physically, mentally, and spiritually.

1
🌅

Therapies

Massage therapy, hydrotherapy, exercise therapy, consults, psychotherapy, detox and more

2
🥗

Plant-Based, Anti-inflammatory Meals

All meals are prepared fresh — whole food, 100% plant-based, and clinically designed.

3
🩺

Comprehensive Assessments

On-site naturopathic consultations, body composition testing, fitness testing, personalized health plans, medical management with Pharmacist

4
🌿

Expert education

Doctor health talks, cooking demonstrations, and group support sessions

5
📋

Experienced clinical team

Naturopathic Doctors, Pharmacist, Registered Massage Therapist, Nutritionist, Certified Personal Trainers and Exercise Physiologist, Psychotherapists and more

6
📋

Juice Detox

Two-days detox with organic fresh cold-pressed juices as well as parasite and bowel cleanse

Camp Frenda

Nestled in the heart of Muskoka on Lake Rousseau, Camp Frenda provides a stunning and quiet setting to heal, rest and reflect.

Private room and washroom

Amenities: Internet, bedding provided, essential oil diffuser, laundry service and daily housekeeping, plenty of free parking

1231 Morinus Rd, Port Carling, Ontario, Canada

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One week in Muskoka changed my relationship with food, my body, and my health — forever.

— OWIP Participant, 2025

Your investment

Includes all program components. No hidden fees

Early bird (Ends June 30)

Individual - $2,449 / Group (2 or more) - $2,349

Regular (ends September 20)

Individual - $2,549 / Group (2 or more) - $2,449

Late (ends October 4)

Individual - $2,649 / Group (2 or more) - $2,549

Companions

$500. Includes accommodations, meals. Therapies and treatments are not included. Pets are not allowed except for therapy/assistance pets.

Use your insurance and benefits

Up to $800 is eligible for insurance coverage under Naturopathic, Massage therapy and Psychotherapy. We offer direct billing

Need flexible payment options?

We offer extended payment options and sponsorships for individuals facing financial limitations. Contact us at owip@paradisehealth.ca or 289-763-5888.

Next retreat: October 18-25, 2026. Spots are limited

Apply early to secure your place in the next cohort.