About the program
This program is designed for anyone with an autoimmune condition who is seeking to understand the root causes of their symptoms and wants practical tools to restore balance. It's ideal if you're frustrated with symptom-management approaches and ready to take a proactive role in your health.
What you’ll learn
Over four weeks, you will learn about the four pillars of autoimmune health:
Nutrition
Gut Health
Stress Response
Environment.
You'll receive expert clinical guidance through four engaging lectures, practical tools in your personal Autoimmune Recovery Workbook, and hands-on skills through live cooking demos.
Components
Weekly Meetings
Every Thursday 5:30 - 7:00 PM for 4 weeks
Cooking Demos
Learn to make simple anti-inflammatory healing foods
Engaging video lectures
With Dr Joyce Choe MD
Your investment
ONLY $50 for all FOUR sessions.
This includes access to all four live clinician-led sessions, your personal Autoimmune Recovery Workbook, live food prep demonstrations, and delicious anti-inflammatory food tastings.
Spaces are limited to ensure a personalized, supportive small-group experience.