Lifestyle Medicine
Our Services
Combining the best of conventional and natural medicine to prevent, treat, and potentially reverse chronic disease.
Treating the Root Cause, Not Just the Symptoms
Led by Dr. George Cho ND MFSc CEP, our lifestyle medicine program uses evidence-based interventions — whole-food plant-based nutrition, exercise prescriptions, sleep optimization, stress management, and social connection — to prevent, treat, and reverse chronic disease.
Your Path to Optimal Health
We guide you through every step — from your first consultation to your long-term health goals.
Initial Consultation
A thorough health history, lifestyle assessment, and goal-setting session with your naturopathic doctor.
Comprehensive Testing
Laboratory work, body composition analysis, and functional assessments as needed.
Personalized Protocol
An evidence-based plan integrating nutrition, movement, natural therapeutics, and lifestyle changes.
Ongoing Support
Regular follow-up appointments, group programs, and community support to ensure lasting results.
Comprehensive Care for Chronic Health Concerns
Our lifestyle medicine approach is effective for a wide range of conditions including:
- Cardiovascular disease and high blood pressure
- Type 2 diabetes and metabolic syndrome
- Obesity and weight management
- Chronic fatigue and burnout
- Anxiety, depression, and mental health
- Autoimmune conditions
- Digestive health and gut disorders
80% of chronic disease is preventable and potentially reversible through lifestyle. We start there.
— Paradise Health
Start with a consultation.
No referral needed. Direct billing available.