Next Series starts May 7
Led by our clinic nutritionists, our Taste and See Cooking Series teaches patients how to prepare delicious, nutrient-dense plant-based versions of your favourite dishes and snacks.
Class Schedule
Class 1: Scrumptious Starters, Salads & Sides
Learn to create delicious healing salads with homemade dressings, easy dips and appetizers.
Class 2: Power Breakfasts
Break your overnight fast with enough nutrients for the whole day — hearty and delicious.
Class 3: The Main Event
Fresh ideas and twists on old favorites — entrées where veggies are the star of the show!
Class 4: Delightful Desserts
Delicious ideas you can enjoy guilt-free. All recipes are free of refined sugar with gluten-free options.
Class 5: Plant-Based Swaps
Healthy, whole food plant-based alternatives for all the foods you love.