Longevity

Welcome to Longevity 100, where you'll discover the secrets to a longer, healthier life. Join us as we learn from the world's longest-lived individuals and their health-boosting habits. These insights will not only enhance your well-being but also help you ward off diseases and extend your vitality.

About the Program

Discovering the secrets to longevity and reversing the aging process isn't hidden in a laboratory flask, an expensive medication, or within the diverse advice of health experts. Instead, embark on a journey to improve your life for the long term by gaining insights from those who have truly achieved it. When you join Longevity 100, you'll explore the knowledge of people who've lived the longest and learn about their healthy habits. These habits don't just make you feel better; they also help prevent and even reverse diseases, all while extending your life.

Program components

Four weekly group sessions, including plant-based lunch, where you’ll learn about the longevity secrets of the world’s longest living people. If you’re joining as a new patient of Paradise Health, your initial appointment will include:

  • Naturopathic doctor consultation
  • Pharmacist consult
  • Comprehensive lifestyle assessment
  • InBody body composition analysis
  • VO2 max aerobic test and fitness assessment
  • Counselling with Certified Exercise Physiologist
  • Personalized wellness plan

How it works

Don't miss our next series

Starts January 20, 2024
Location: Paradise Health Clinic

Prior to January 20: Initial consultation and assessment

Saturday January 20, 2024
12:30 PM - Introduction / Have a Moai (Dr George Cho)
1:30 PM - Lunch

Saturday January 27, 20234
12:30 PM - Plant-slant (Arlete Cevada-Marcos)
1:30 PM - Lunch

Saturday February 3, 2024
12:30 PM - Sit Like An Okinawan (Dr George Cho)
1:30 PM - Lunch

Saturday February 10, 2024
12:30 PM - Sanctuary in Time and Living with Purpose (Dr Sasha Coleman and Dr George Cho)
1:30 PM - Lunch

Program Benefits

Extended Lifespan

Embrace a healthier lifestyle, potentially adding more years to your life, so you can pursue your life goals and enjoy a longer, more fulfilling journey.

Enhanced Well-Being and Vitality

Elevate your overall quality of life by focusing on wellness, ensuring your extended years are filled with vitality and happiness. Increase energy levels, improve mental acuity, and enhance emotional well-being, remaining active and engaged in life.

Disease Prevention and Reversal

Learn the longevity habits scientifically shown to prevent and even potentially reverse today's common diseases

Community

Discover a supportive community dedicated to health and your success and wellness.

What Our Patients Say

Take a moment to review the feedback from our clients at Paradise Health.

"Paradise Health is truly the best place to visit for your healthcare needs. The staff are loving and caring, they are always ready to give great advice. I'd recommend them to my family and friends."

D Tomlinson

"Paradise Health Clinic is the place for all your health care needs. Because they offer a variety of health services, there is no need to look elsewhere! The clinic is bright and welcoming and the staff are friendly too. I look forward to visiting again soon!"

C Watson

"This program gave me the tools I needed to go plant based with increased energy while shedding pounds. Everyone involved had a genuine interest in our success and for the first time I understand "why" I had struggled with food previously. I felt very supported. My bloodwork improved and I feel very confident going forward to continue to apply what I have learned."

Past participant

"All the staff were subject matter experts and kind in their approach. I achieved my goals but more importantly, have the continued support to achieve the next set of health goals. Thank you for not being a fad and instead teaching me about lifestyle medicine!"

Past participant

Meet The team

Krystal Raymond, RMT
Dr George Cho, ND MFSc CEP
Dr Sasha Coleman, ND
Arlete Susana Cevada-Marcos, CHN

Your hassle-free Investment

Includes all program components - no hidden or extra fees.

FREE

Program is FREE for all current naturopathic Paradise Health patients!
Register for free here.

$190

The only step to joining the program is booking an appointment with one of our naturopathic doctors.
Book online
here or call 289-763-5888

Price eligible for insurance / health benefits coverage.

Direct billing available.

FAQs

What is Lifestyle Medicine?
How do I know if I'm a good candidate?
What to expect in my first consultation?
How do I make an appointment?
Do you take insurance?
Do you offer virtual consultations?
What happens if I cancel or reschedule my appointment?
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Experience the healing power of nature at Paradise Health. Taste and see what lifestyle medicine can do for your health.

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