About

At Paradise Health, we wholeheartedly believe that exercise is a form of medicine, a natural healer that holds the key to well-being. When you move, you heal. Fitness is a vital sign, a powerful indicator of your overall health. In fact, cardiorespiratory fitness has the potential to predict mortality even more effectively than common risk factors like smoking, hypertension, or high cholesterol.

advantages

CSEP Full Fitness Assessment

VO2 Max Aerobic Test

Complimentary Fitness Vital Signs Assessment

Consultation with a Certified Exercise Physiologist

CSEP Full Fitness Assessment

Opt for the gold standard in fitness assessment with the Canadian Society of Exercise Physiology (CSEP). This comprehensive evaluation includes VO2 Max or Sub-Maximal Aerobic Tests, Flexibility Tests, Musculoskeletal Strength Tests, and the award-winning InBody Body Composition Assessment. You'll also benefit from a personalized consultation with a Certified Exercise Physiologist.

VO2 Max Aerobic Test

Our VO2 max aerobic test, the gold standard for assessing aerobic fitness, provides valuable insights for your wellness journey. This test helps you understand your aerobic and anaerobic thresholds, identify energy sources during exercise, and optimize heart rate zones for improved workouts and cardiovascular fitness. As a bonus, it includes an InBody body composition assessment and consultation with a Certified Exercise Physiologist, offering a wholistic approach to fitness and well-being.

Fitness Vital Sign

We offer all our patients a complimentary fitness vitals signs assessment which encompasses a VO2 Max aerobic test for cardiovascular insights, grip strength test to evaluate musculoskeletal fitness, and an InBody body composition assessment. You'll also have a consultation with a Certified Exercise Physiologist for personalized guidance and support.

Consultation with Certified Exercise Physiologist

Each of our assessments includes a consultation with our Certified Exercise Physiologist so you can transform your fitness results into actionable steps.

What Our Patients Say

Don't take our word for it. Hear what our beloved community has to say! At Paradise Health, we strive to offer everyone who visits the best possible experience. That is why we're proud to have earned a perfect 5 star rating on multiple platforms.

"Paradise Health is truly the best place to visit for your healthcare needs. The staff are loving and caring, they are always ready to give great advice. I'd recommend them to my family and friends."

D Tomlinson

"Paradise Health Clinic is the place for all your health care needs. Because they offer a variety of health services, there is no need to look elsewhere! The clinic is bright and welcoming and the staff are friendly too. I look forward to visiting again soon!"

C Watson

"Wonderful staff and service!! The five day juice detox was very healing for me and the start of good habits. I will definitely do it again. Thank you everyone at Paradise Health Clinic!"

Sanyt C

"Great staff! Great services and very friendly and welcoming.  A place to visit for all your holistic wellness needs."

SV Saint

Your investment

$100

VO2 max test

$190

Full CSEP fitness test

FAQs

What is Lifestyle Medicine?
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Online: Click the link in the top right hand corner.
Call:
289-763-5888
Text: 289-763-5994
Email: info@paradisehealth.ca

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