Everything you need to know to get ready for your one week in paradise!

General information

Date: June 15-22 2025
Location: Camp Hope, 61855 Lougheed Highway, Hope, British Columbia, Canada
Host: British Columbia Conference of Seventh-day Adventists
Partners: Paradise Health Clinic, Paradise Fields

Have a question? Contact us!

Email: owip@paradisehealth.ca
Call/Text: 289-763-5994

Next steps

Before the retreat


1. Submit initial deposit here.

2. Have your initial assessment/consultation. If Paradise Health has not reached out to you about your initial consultation, please contact us immediately (owip@paradisehealth.ca). A personalized schedule will be developed based on your initial assessment.

3. Do your lab test. The results will be sent directly to our clinic team. If you have not yet received your lab requisition, please contact us immediately (owip@paradisehealth.ca)

4. Submit the consent form here.

Arrival and week-at-a-glance


Sunday June 15 at 9 am
: Arrival and check-in, initial assessments, juice detox and orientation

Please arrive by 9 am. After checking in, you will have assessments with the medical doctor, massage therapist, pharmacist and fitness assessment.

Please arrive fasted (i.e skip breakfast) because we will be doing a juice detox fast for the first two days. While liquids are permitted, please refrain from caffeinated drinks which may interfere with you body composition assessment results.
For the juice detox, you will receive 3 juices daily on Days 1 and 2.


Monday June 16 - Saturday June 21: Week in Paradise
Your week in paradise will include full plant-based meals, massage therapy, medical and nutrition consults, exercise classes, water therapy, psychotherapy, marriage coaching, health lectures, recreational activities and more! Scroll down below to see a general daily schedule.



Sunday June 22: Graduation!
The final day of the week will include final assessments and consults, special graduation brunch and ceremony. The entire program should conclude by 2 pm.


After the program
Book follow-up appointments at Paradise Health Clinic‍

General Schedule

*schedule may vary from day to day and is subject to change

7:30 am  Morning devotional / Morning supplements / Lemon water
8:00 am  
Breakfast
9:00 am  
Digestive walk
9:30 am  
Morning health talk
10:30 am
Therapies /Consults / Recreation / Free time
1:00 pm  
Cooking Class
2:00 pm  
Lunch
3:00 pm  
Digestive walk
3:30 pm  Therapies /Consults / Recreation / Free time
6:00 pm  
Evening health talk / Evening juices / Evening supplements

Program Components


CSEP fitness assessment
Massage assessment
Medical consults
‍Nutrition consults
Exercise classes
Nutrition and cooking classes
Health talks
Love is Medicine talks
Weight loss
‍Marriage coaching
Mental health counselling
Spiritual counselling
Juice detox
Natural remedies
Hydrotherapy (constitutional hydrotherapy, peat baths, fever therapy, contrast immersion therapy)
Massage therapy (relaxation, hot stone, cupping, Swedish, deep tissue, etc)
Nature walks

Fee schedule

Please see below for the fee schedule based on registration category.

*indicates amounts that are eligible for insurance coverage and flexible payment plans.

The initial assessment will be a virtual telemedicine appointment with one of our doctors prior to the retreat. Your personalized program for the week will be developed based on this initial appointment.

Initial deposit is paid to British Columbia Conference of Seventh-day Adventists.
Initial assessment and post-retreat payments are paid to Paradise Health.

------------------------------

Early Bird Group - $2,399
Initial deposit: $1,834
After initial assessment: $190*
After retreat: $375*

Early Bird Individual - $2,599
Initial deposit: $2,034
After initial assessment: $190*
After retreat: $375*

Regular Group - $2,499
Initial deposit: $1,934
After initial assessment: $190*
After retreat: $375*

Regular Individual - $2,699
Initial deposit: $2,134
After initial assessment: $190*
After retreat: $375*


Location and accommodations

Camp Hope, 61855 Lougheed Highway, Hope, British Columbia, Canada, Ontario
Upon arrival please go to the main lodge for check-in and assessments.


Accommodations and amenities include

Private washroom
Bedding, linens and towels
Daily room and laundry service

What to bring


Clothing, including a warm coat for outdoor walks
Personal hygiene items (toothpaste, toothbrush, shampoo, etc)
Exercise clothing and shoes, including for hiking, walking and recreation
Fitbit or other fitness wearable (if you have one)
Swim wear for hydrotherapy
Pen and note pad/paper or laptop/iPad etc for note taking
Umbrella (in case of rain)
Personal care and hygiene items

Meals

The meals will be fully plant-based (no meat, dairy or eggs) and anti-inflammatory.

As we will learn throughout the week, a predominantly whole foods plant-based diet is scientifically shown to help prevent and even reverse many chronic diseases and optimize longevity and health. In our week together, not only will you taste delicious plant-based foods, but also learn how to cook and integrate them in your daily life. You will also receive a nutrient-packed freshly made juice each evening tailored to your health needs.

The first and second days (Sunday and Monday) will be a juice detox so please arrive on Sunday without eating breakfast.

Seventh-day Adventists


Heard of Seventh-day Adventists?

They’re Protestant Christians who put a unique emphasis on healthy living, operate one of the largest global hospital and health systems, and recognized as one of the longest living and healthiest people groups in the world.

One Week In Paradise is put on by Adventist healthcare providers and includes some spiritual components such as morning devotional talks. You are welcome to join them if you so choose; if not, that’s totally fine as well. This program is for anyone and your personal beliefs will be fully respected.

We are part of the Paradise Family